Testing phase

Test. Train.
Repeat.

One score and a personal 12-week plan, built from what your body actually tells us.

TTR Fitness combines a finger-prick blood test, body composition and a short questionnaire. Your coach gets a ready-made training and nutrition plan, and every 12 weeks you test again to see what changed. We are now testing it with a small group of coaches and volunteers.

• TestBlood spot, body composition, questionnaire
• Train12-week training and nutrition plan with your coach
• RepeatRetest after 12 weeks and see your progress

Want to join the pilot?

Coaches, gyms and volunteers are welcome. Write to us and tell us a little about yourself.

TTR@TTR.fitness